Unique experience that will leave you feeling energized, focused and ready to take on anything. You will get WHM Theory, Ice bath guidance, Breathwork session, Mindset training, Meditation, Holistic approach, Gong sound bath.
Take full control of your mind and body with the proven Wim Hof Method offered by @pilateszonemiami — a powerful blend of breathwork, cold exposure, and mindset training designed to unlock your true potential!
Transform your life with incredible benefits:
• Boost resilience and energy
• Improve circulation and strengthen your immune system
• Reduce stress and anxiety
• Enhance focus, creativity, and athletic performance
• Increase pain tolerance and enjoy better sleep
• Decrease inflammation and speed up metabolism for weight loss
• Expand lung capacity and strengthen willpower
• Release emotional trauma and balance your mind
What you’ll experience:
• Wim Hof Method theory and practice
• Guided breathwork and mindset training
• Optional ice bath immersion
• Meditation and gong sound bath
• A holistic approach to total well-being
📍Movement Zone, 971 Crandon Blvd #993, Key Biscayne, FL
Don’t miss this unique opportunity to feel energized, focused, and ready to conquer anything. Limited spots available - reserve your place now with Yury from EvolveWithYury.com and @salomeinnerpower
Date and Time
Saturday May 17, 2025
11:00 AM - 4:00 PM EDT
Fees/Admission
$199
Website
Contact Information
PILATES ZONE
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