We walk very slowly with full attention on the sensations. In daily life we often walk quickly with our mind focused elsewhere. To be able to walk is a miracle but most of us are in too much of a hurry to notice. The Mindful Beach Walk is a good introduction to the practice of quieting the mind. We walk very slowly with full attention on the sensations. Meet on the beach in Crandon Park near lifeguard stand #5.
Saturday Sep 14, 2019
7:00 AM - 9:00 AM EDT
Saturday, September 14
7 am
Crandon Park
6747 Crandon Blvd
Key Biscayne, FL 33149
Free
info@miamimeditationcenter.org
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Printed courtesy of www.keybiscaynechamber.org/ – Contact the Key Biscayne Chamber of Commerce for more information.
88 W McIntyre St # 100, Key Biscayne, FL 33149 – (305) 361-5207 – info@keybiscaynechamber.org