Did you enjoy swinging on the playground as a kid? So, come join us and try out this fun fusion of yoga and aerial arts. With the support of a soft suspended fabric, Aerial Yoga is a fun way of combining classical yoga poses with elements of aerial acrobatics; it assists you to achieve traditional Yoga positions. Builds strength & flexibility. You do not need to be natural-born gymnast to come play! Please do not wear jewelry to class as can hitch the silk fabric. Pre-Mood: Adventurous, open-minded and novelty seekers. Post-Mood: Feeling invincible, light and accomplished. Students of all levels can learn to flip, fly, and flow.