So, you are encouraged to try out this fun fusion of yoga and aerial arts. With the support of a soft suspended fabric, Aerial Yoga is a fun way of combining classical yoga poses with elements of aerial acrobatics; it assists you to achieve traditional Yoga positions. This is a fun, playful and relaxing aerial yoga class open for everyone 16 plus years old. Enjoy a beautiful guided meditation supported in the aerial hammocks with calming blue light tones enabling the student to feel safe, relaxed and peaceful.
Learn to fly on aerial silks, in a supportive, beginner friendly, non intimidating, aerial yoga special. All levels class.
Please do not wear jewelry to class as can hitch the silk fabric.
Please carefully read our Physical Restrictions, Contraindications & Students Etiquette: