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DTSTART:20260321T150000Z
DTEND:20260321T190000Z
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SUMMARY:Wim Hof Method Workshop: Breathwork & Cold Immersion Experience
DESCRIPTION:Wim Hof Method Workshop: Breathwork & Cold Immersion Experience\n\n\n\nJoin us for a unique wellness experience exploring the Wim Hof Method\, a powerful combination of breathing techniques\, cold exposure\, and focused mindset designed to improve energy\, resilience\, and overall well-being.\n\nDuring this immersive workshop\, participants will be guided through breathing exercises and have the opportunity to experience cold immersion in a safe and supportive environment.\n\nThis session is guided by Salom  Calabuig and is designed to help participants:\n\n\n	\n	Reduce stress and promote calmness\n	\n	\n	Increase energy and mental clarity\n	\n	\n	Strengthen the body's natural defenses\n	\n	\n	Improve focus and resilience\n	\n\n\nWhether you are new to the Wim Hof Method or looking to deepen your practice\, this workshop offers a supportive space to explore the benefits of breathwork and cold therapy.\n\n\n\nFor More Information:\n\nIf you have any questions or would like more information\, please contact us at info@pilateszonemiami.com or call 305-297-3451.\n\n\n\nWe'll be happy to assist you.
X-ALT-DESC;FMTTYPE=text/html:<p><br />\n<br />\n<u><strong>Wim Hof Method Workshop: Breathwork &amp\; Cold Immersion Experience</strong></u><br />\n<br />\nJoin us for a unique wellness experience exploring the <strong>Wim Hof Method</strong>\, a powerful combination of breathing techniques\, cold exposure\, and focused mindset designed to improve energy\, resilience\, and overall well-being.</p>\n\n<p>During this immersive workshop\, participants will be guided through breathing exercises and have the opportunity to experience <strong>cold immersion</strong> in a safe and supportive environment.</p>\n\n<p>This session is guided by <strong>Salom&eacute\; Calabuig</strong> and is designed to help participants:</p>\n\n<ul>\n	<li>\n	<p>Reduce stress and promote calmness</p>\n	</li>\n	<li>\n	<p>Increase energy and mental clarity</p>\n	</li>\n	<li>\n	<p>Strengthen the body&rsquo\;s natural defenses</p>\n	</li>\n	<li>\n	<p>Improve focus and resilience</p>\n	</li>\n</ul>\n\n<p>Whether you are new to the Wim Hof Method or looking to deepen your practice\, this workshop offers a supportive space to explore the benefits of breathwork and cold therapy.<br />\n<br />\n<strong>For More Information:</strong></p>\n\n<p>If you have any questions or would like more information\, please contact us at <strong>info@pilateszonemiami.com</strong> or call <strong>305-297-3451</strong>.<br />\n<br />\nWe&rsquo\;ll be happy to assist you.</p>\n
LOCATION:Pilates Zone L'Esplanade Mall
UID:e.330.24393
SEQUENCE:3
DTSTAMP:20260507T225400Z
URL:http://business.keybiscaynechamber.org/events/details/wim-hof-method-workshop-breathwork-cold-immersion-experience-24393
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