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BEGIN:VEVENT
DTSTART:20251018T150000Z
DTEND:20251018T190000Z
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SUMMARY:THE WIM HOF METHOD
DESCRIPTION:Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique\, Cold Exposure & Commitment.\n\n\n\nFind out how you can utilize oxygen and cold exposure to optimize body & mind\, and learn about the underlying physiology.\n\n\n\nThe program generally kicks off with an introduction to the Wim Hof Method\, and always includes a breathing session and an (optional) ice bath.\n\n\n\nAt the end there is ample room for reflection\, and the Instructor is there to answer questions throughout the workshop.
X-ALT-DESC;FMTTYPE=text/html:<br />\n<br />\nPut yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique\, Cold Exposure &amp\; Commitment.<br />\n<br />\nFind out how you can utilize oxygen and cold exposure to optimize body &amp\; mind\, and learn about the underlying physiology.<br />\n<br />\nThe program generally kicks off with an introduction to the Wim Hof Method\, and always includes a breathing session and an (optional) ice bath.<br />\n<br />\nAt the end there is ample room for reflection\, and the Instructor is there to answer questions throughout the workshop.
LOCATION:
UID:e.330.23258
SEQUENCE:3
DTSTAMP:20260508T045924Z
URL:http://business.keybiscaynechamber.org/events/details/the-wim-hof-method-23258
END:VEVENT

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